How to Survive a Long Flight and Actually Feel Good When You Land
A long flight can be the least exciting part of an incredible vacation.
A little preparation can make those hours much more comfortable.
Dress for Comfort
Layers are your friend.
Airplane temperatures can change throughout the flight, so wear comfortable clothing and bring a sweatshirt or light layer.
Pack a Flight Kit
Consider keeping these within reach:
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Headphones
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Charger
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Portable battery
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Lip balm
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Toothbrush
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Eye mask
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Neck pillow
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Book or e-reader
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Snacks
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Empty reusable water bottle
Stay Hydrated
Travel days can make it easy to forget to drink water.
Fill your bottle after airport security and drink throughout the flight.
Get Up Occasionally
When appropriate, stand, stretch, and move around periodically rather than remaining in exactly the same position for the entire flight.
Prepare Your Entertainment Before Takeoff
Don't assume airplane Wi-Fi will work perfectly.
Download:
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Movies
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Shows
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Music
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Podcasts
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Books
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Games
before leaving home.
Think About the Time at Your Destination
For major time-zone changes, start thinking in destination time.
If it's nighttime where you're going, getting some sleep on the flight may help.
Freshen Up Before Landing
A toothbrush, face wipe, deodorant, and clean shirt can make you feel surprisingly human after a long overnight flight.
The flight is temporary.
The destination waiting at the other end is the reason you're there.
Memories made for you.